Services

Counselling

Offering one on one sessions online. I work with all genders, adults, children and youth. Whether you are going through a loss or transition in your life and need a safe place to process or you want some extra support navigating life, traumas and past experiences. I believe when we have a supportive environment, tools, and willingness to heal, we can make lasting change within our lives.

Approaches I use are:

• attachment-based

• person centered

• strength based

• cognitive behavioral therapy (CBT)

• somatic therapy processing

• acceptance and commitment therapy

• play therapy

• narrative therapy

• feminist therapy

• trauma informed

Registered Therapeutic Counsellor (RTC) in good standing with the Association of Cooperative Counselling Therapists of Canada. License # 3140

Accepted insurance plans:

• Blue Cross Canada

• The Alberta School Employee Benefit Plan

• ClaimSecure

• iA Financial Group

• Pacific Blue Cross

• Victor Insurance

• Equitable Life of Canada

• Green Shield Canada

• Manulife

• Sunlife

50 minute sessions $130